Saturday, February 5, 2011
11:00 am – 2:00 pm
Taught by Coach Paul
Fighting with Farming Tools – Part 2! Back by popular demand, Coach Paul will be teaching a follow up class to his first Peasant Weapons Seminar. Come try techniques developed for common farming tools from the Paulus Hector Mair manuscript of 1542.
Due to the types of weapons being used there is limited space in this seminar so sign up early. If you are interested in attending, reply to this email or add your name to the sign up sheet at Fearless.
The seminar is free to Fearless students and $35 to non-Fearless students.
Wednesday Nights: January 26th – February 16th
7:00 pm – 8:00 pm
Taught by Coach Paul
Coach Paul will be teaching a four week staff class focusing on the various techniques and skills required to understand and use the weapon, with the potential for sparring, if so desired. This class is not in a particular style but will be drawing techniques and theory from all parts of the world.
Some staffs will be available to borrow as well as fencing masks if needed, although you are encouraged to bring your own weapon and helmet. Hand protection is optional.
This is a four week trial class. If the demand is high enough, the class will take a permanent time slot on our schedule.
The seminar is free to Fearless students and $20 per night for non-Fearless students.
Saturday, December 18, 2010
9:00 am – 1:00 pm
Sheryl Chin Co, the best friend of one of our longtime students, Geralyn Chin, was diagnosed with leukemia in September. Given her diagnosis, a Bone Marrow Transplant is needed. Ethnicity is CRUCIAL when matching patients with donors. Please consider helping Sheryl by joining us on Saturday, December 18th. Please call 650-212-2323 or email FearlessFitness@msn.com if you have any questions.
To register:
Coaches Erika and Melissa were featured on Foster City Patch again talking about how to burn those Thanksgiving calories.
As children begin to have visions of sugar plums dancing in their heads, many of you are worrying about the 5-8 pounds that can creep on during the holidays. Sadly, many other adults are worrying about how to put food on the table at all.
The coaches at Fearless Fitness have come up with a plan to help with both problems. We will make a donation to Feeding America, the nation's leading domestic hunger relief charity, for every Fearless Fitness Intensity Training (FFIT) class you take from November 29th - December 22nd. Our goal with the Donate Your Burned Calories program is to ensure that you don't have to add "lose holiday weight" to your New Year's Resolutions for 2011 and also to help put food on the table for families in need.
We will be putting the holiday tree up over Thanksgiving weekend. During the challenge, each day you come in and take a FFIT class, you can take a "red envelope" that we will have available and tie it on the tree. This will give the entire school a visual gauge of the donations being made to Feeding America.
In addition to the Donate Your Burned Calories program, we will be hosting our annual holiday challenge. All students are welcome to measure in prior to the Thanksgiving holiday. You will then be measured in again the first week of the New Year. The goal is to maintain your measurements throughout the holiday season, which for this time of year is the equivalent of actually losing weight!
As usual, we will do everything we can to help you master the challenge!
Can't get to Fearless? No problem. Join FFIT@home for just $24.95 per month and save 50% off of the regular price of $49.95 with the coupon code "WINTERSPECIAL". FFIT@home will donate $5 to Feeding America for each new student who joins before December 10th. So donate your burned calories and save money at the same time.
By joining FFIT@home, you will receive 4 brand new workouts each week, plus guidelines that show you how to enjoy your favorite "Worth It" foods without losing control.
Make this the year you don't have to add "Lose Weight" to your New Year's Resolution. Join now at www.FFIT.TV.
Saturday, November 13, 2010
On Saturday, November 13th, Sihing Marc competed in Navarro's Double Threat Martial Arts Tournament at Alma Heights Christian High School in Pacifica. He swept each of his divisions and walked away with another Grand Champion trophy. Please congratulate him on another stellar tournament performance and also stop by Fearless to check out all four of his new trophies.
Watch Coach Erika and Coach Melissa talk about the FFIT and FFIT@home programs on Foster City Patch.
Saturday, November 20, 2010
11:30 am – 1:30 pm
Fearless Fitness will once again be hosting a unique open mat sparring session. The gym will be separated into two areas: weapons sparring and unarmed combat. Come find an opponent, agree on the parameters of the fight and have some fun. All types of fighting will be allowed as long as it is conducted in a safe and controlled manner. Students from other schools will be invited to compete.
Fighting styles include: MMA, Boxing, San Shou, Wrestling, Grappling, Longsword, Sidesword, Halberd, Dagger and Messer.
You must sign up in advance for this event. There will be a $10 fee for all non-Fearless students.
