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MMA Seminar: Submission Saturday

Taught by Coach Paul
Coach Paul is taking requests and will teach the submissions you have been wanting to learn. You must sign up for this event in advance and inform Coach Paul of three submissions you are interested in learning.

Note: Depending on how many people sign up for the class, Coach Paul may not be able to teach all three of the submissions you submit.

Messer Seminar

Taught by Coach Paul
The seminar will include fighting techniques of one of the most common and brutal weapons of the Medieval/Renaissance Era. It is open to all levels and knowledge of martial arts. Coach Paul will be covering guards, basic and advanced strikes, grappling and disarming.

New Sterling Arms will also be attending and will have training weapons for sale. This program is available to all Fearless Fitness students. It is also open to the public. A $40 fee will apply to non-Fearless Fitness members.

Mastering the Achilles Lock

Taught by Coach Paul
The Achilles Lock is generally one of the first leg submissions that students of Mixed Martial Arts learn. This seminar will go into intricate detail about the lock and include entries, variations and counters. This seminar is available to Fearless Fitness students of all levels.

Open House & Ribbon Cutting Ceremony

Please join us on Wednesday, January 13, 2010 for Fearless Fitness' Open House & Ribbon Cutting ceremony given by the Foster City Chamber of Commerce. The event will begin at 5:15 pm and will include refreshments.

Holiday FFITness Challenge

On January 1st, don't resolve to lose weight. Take our FFIT Challenge and you won't have to!

Join Fearless Fitness' FFIT program and get measured by December 4th. If you have maintained or have lost inches when we measure you again on January 4th, we will give you a $20 Fearless Fitness gift certificate.

Take advantage of all of the benefits of our FFIT program including:

* 30 & 60 Minute Classes * Private Consultations

* Nutrition Program * Size & Weight Tracking

* Fun & Varied Workouts * Friendly Atmosphere

All inclusive – Just $125 per month.

Come in and try one week FREE. Meet our friendly students and see their successes!

Hydrostatic Body Fat Testing - Monday, November 2nd

Fitness Wave, the mobile Hydrostatic Body Composition Testing System, will be parked at Fearless Fitness on Monday, November 2nd beginning at 5:00 pm. This is Fitness Wave's second visit to Fearless. We will continue inviting them to visit us several times each year so those testing can measure their progress over time.

Stretching Seminar

Coach Paul Tosetti explains how your nervous system, not your muscles, limits your ability to stretch. He will demonstrate how to trick your nervous system into allowing for deeper stretches. All Fearless Fitness students are encouraged to attend.

Fearless Fitness has moved to a new location at 1125 East Hillsdale Blvd., Suite 108 in Foster City. We are now located on the south side of the Foster City Executive Park about 200 feet away from our previous location.  Our new facility is brighter, larger, and has better ventilation. 

For more information, call 650-212-2323 or email us at fearlessfitness@msn.com.

 

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Fearless Fitness' Scott Frost WINS in Debut at Fight Night at the Fox

 

On Saturday, July 11th Scott Frost won his first amateur Muay Thai fight by unanimous decision against Jun Bato.  Scott dominated Jun throughout the fight.  Jun received a standing eight count in the first round from a strike to the head.  Scott delivered a devastating knee strike in the last seconds of the third round where Jun received his second standing eight count. 

 

Fearless Fitness students, friends and family of Scott’s made themselves heard as they cheered him on to victory.  It was an electrifying night.  Scott felt great after the fight and is ready to step into the ring again as soon as possible. 

 

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Fearless Fitness Martial Artists Take 1^st Place at KungFuMagazine.com Tiger Claw Championship

 

On June 27, 2009 Petek Utku and Coach Melissa Tosetti competed at the KungFuMagazine.com Tiger Claw Championship.  Petek Utku took 1^st place in the Beginner’s Southern Fist Division. 

 

Coach Melissa Tosetti took 1^st place in the advanced Southern Fist Division.

 

Petek’s victory was especially remarkable as she beat two opponents that performed a more advanced form than hers.  The power and spirit she demonstrated during her performance cinched her victory.

 

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Fearless Fitness Fighters Take Home Gold and Silver at Clash of the Titans Grappling Event

On May 23, 2009 Janette (Jay) Gray and Wayne Wight competed at the Clash of the Titans Grappling event in San Jose, CA. 

Jay took gold in a double elimination event racking up 23 points and allowing her opponent 0. 

Wayne took 2nd in his division with exciting matches, defeating 6 of 7 opponents to reach the finals and earning a silver medal.  With only a few minutes rest between each match, Wayne’s cardio training carried him through!

 

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Greg Jackson Seminar

On Sunday, March 22nd, Coach Paul, Coach Erika, Scott Frost and Jay Gray attended a seminar given by Greg Jackson who is the coach of UFC stars George St. Pierre and Rashad Evans. Everyone who attended enjoyed the seminar have already incorporated what they learned into the classes at Fearless Fitness.

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Fearless Fitness Fighters Take Home Gold from Grappler's Quest Event

Five Mixed Martial Arts (MMA) fighters out of Fearless Fitness Martial Arts Training and Development Center in Foster City made their debut at the Grapplers Quest event in Del Mar, CA on Saturday, March 21, 2009.

Scott brought home gold in the Men's Middleweight Executive No-Gi Beginner Absolute division.  He also took a silver medal home in the Men's Middleweight No-Gi Beginner division. 

Wayne Wight of San Mateo took the gold medal for the Men's Middleweight Executive No-Gi Beginner division, beating his first opponent soundly with an Americana in the first minute.

Janette (Jay) Gray, a nurse out of San Mateo, CA didn't place in the Women's No-Gi Advanced division but beautifully fended off multiple takedowns before succumbing to an arm bar.

Foster City resident Patrick McKinney had a solid match against a much bigger opponent losing 5-3 in a last minute reversal. Coach Paul Tosetti was overheard saying, "Patrick wasn't in the heavy weight division, he was in the MONSTER's division," referring to massive size of the competitors in the Men's Superweight, No-Gi Novice division.

Wilfred Delbario battled through the Men's featherweight, No-Gi Novice and Novice Absolute divisions. All of his matches were dynamic and exciting keeping spectators on their feet.

The Grappler's Quest event was held at the Del Mar Fairgrounds. MMA stars Joe "Daddy" Stevenson, Diego Sanchez, Brandan Vera and Gina Carano attended the event cheering on the competitors, greeting fans and signing autographs.

If you are interested in competing in upcoming Grappling, Striking or MMA events, please talk to Coach Paul.

See the related article in The San Mateo Daily Journal.

 

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Coach Paul is Headed to CSW 2009 Camp

Coach Paul and Scott Frost will be attending CSW (Combat Submission Wrestling) 2009 Camp given by Eric Paulson, Greg Nelson and Marvin Cook. The event is April 30th – May 3rd. As Coach Paul continues his own education the information will be passed on to his students.

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Unlimited MMA and More…

When you join Fearless Fitness’ Unlimited MMA program, you not only have unlimited access to our Striking, Grappling and Takedowns classes but you can also take advantage of our FFIT and Kung Fu classes.  Our FFIT classes are based on muscle confusion and will increase your strength, stamina and overall conditioning.  As part of the FFIT program, you can also meet with Coach Erika or Coach Melissa to create an individualized nutrition program. For added cross training, join Coach Marc’s Saturday Kung Fu classes and learn unique techniques to incorporate into your Mixed Martial Arts repertoire.  Come in today and take advantage of our One Week Free Trial.  Try classes taught by all six of our coaches and meet our warm and friendly students.

For more information, call 650-212-2323 or email us at fearlessfitness@msn.com.

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Kung Fu Classes

Instructor Marc Wong, a Grand Champion 3rd degree Black Belt, is now teaching Kung Fu at Fearless Fitness on Saturdays from 9:00 am – 10:00 am. Ages 8 and up are welcome.  If you are interested in taking this exciting class, please send an email to fearlessfitness@msn.com and we will provide you with further information.

 

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Are You Ready?

• Are you intrigued by the Mixed Martial Arts phenomenon?

• Are you looking for a fun and exciting way to stay in shape?

• Are you interested in historical, European sword fighting?

If you answered yes to any of the questions above, then you have to check out Fearless Fitness. Stop by today. The first class is free!

 

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